Why do you Procrastinate and How to Beat it!

Procrastination is a learned condition and it is a way we tend to self-sabotage our success. A. Reasons We Procrastinate:  Anxiety due to fear of failure or fear of success. This negative self talk prevents people from taking action. Anxiety due to the inability to make decisions. By procrastination, someone else might make the decision

Awareness is the First Step to Healing

The way a baby learns about the world around her is by observing. She learns how to get mom’s attention. She learns that a smile is friendly. She learns dropping food from her high chair creates a repetitive action. She learns that if she crawls she can get from one place to another. She learns